AppetizersSeptember 07, 2014
Calories
942
Sodium
1722mg
71% DV
Fat
18g
29% DV
Protein
52g
104% DV
Carbs
163g
55% DV
Fiber
55g
223% DV
Thai Red Curry Tuna
134
Try this delicious recipe
6
Main Ingredients
400 grams fresh tuna
2 tsp sweet chilli sauce
2 tsp soya sauce
1/2 grated ginger
1 tsp sesame oil
For the sauce
400 ml coconut milk
2 tsp tamarind paste
1.5 tsp red curry paste
2 limes, juice only
3 tbsp fish sauce
1 tsp palm sugar, chopped
2 sticks lemon grass, bruised
5 spring onions, sliced
1 handful coriander, chopped
1 handful basil, chopped
1/2 ginger pieces, chopped
5 baby aubergines, halved and grilled
100 green beans, blanched
1 cup pad thai noodles, soaked in water
1 handful cashew nuts
400 grams fresh tuna
2 tsp sweet chilli sauce
2 tsp soya sauce
1/2 grated ginger
1 tsp sesame oil
For the sauce
400 ml coconut milk
2 tsp tamarind paste
1.5 tsp red curry paste
2 limes, juice only
3 tbsp fish sauce
1 tsp palm sugar, chopped
2 sticks lemon grass, bruised
5 spring onions, sliced
1 handful coriander, chopped
1 handful basil, chopped
1/2 ginger pieces, chopped
5 baby aubergines, halved and grilled
100 green beans, blanched
1 cup pad thai noodles, soaked in water
1 handful cashew nuts
First up, make a marinade by combining the sweet chilli sauce, soya sauce, ginnger and sesame oil. Marinate the tuna for as long as you can (about 30 minutes) then sear it on a hot fire for a minute on each side. Remove and cut into thick slices.
Combine the ingredients for the sauce (except the herbs) in a pot and reduce over moderate coals until thick. Strain the sauce and return it to the pot, then add the vegetables, noodles and fresh herbs, simmering for about a minute.
Pour the noodles into a bowl and top with the slices of tuna. Garnish with fresh coriander, basil leaves and toasted cashew nuts.
Nutritions
Calories
942
Sodium
1722mg
71% DV
Fat
18g
29% DV
Protein
52g
104% DV
Carbs
163g
55% DV
Fiber
55g
223% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat2g18%
Monosaturated Fat1g12%
Cholesterol54mg18%
Sodium1722mg71%
Potassium4379mg125%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber55g223%
Sugar76g152%
Vitamin A11579IU231%
Vitamin B63mg189%
Vitamin C215mg358%
Calcium701mg70%
Iron22mg127%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.