SaladsJune 25, 2014
Calories
350
Sodium
1216mg
50% DV
Fat
23g
36% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
5g
22% DV
Thai Shrimp Salad (Applebee's Copycat)
1840
4
8 ounces shrimp (I buy the frozen, peeled, and deveined)
2 tablespoons olive oil
Salt and Pepper
1 package Asian blend chopped salad (I like Dole)
3 cups kale
1/2 cup thinly sliced red bell pepper
1/3 cup shredded carrots
1/4 cup sliced almonds or peanuts
Wonton Strips
Optional: sesame seeds, additional cilantro
Chili Lime Vinaigrette
4 tablespoons freshly squeezed lime juice
2 tablespoons soy sauce
3 tablespoons olive oil
1 tablespoon brown sugar
1 teaspoon minced garlic
1/2 teaspoon chili powder*
Salt and pepper
Shrimp Peanut Sauce
2 tablespoons creamy peanut butter
1 tablespoon coconut milk
3/4 tablespoon soy sauce
1/8 teaspoon minced garlic
1 teaspoon brown sugar
1 tablespoon fresh lime juice
2-3 drops hot sauce, optional
2 tablespoons olive oil
Salt and Pepper
1 package Asian blend chopped salad (I like Dole)
3 cups kale
1/2 cup thinly sliced red bell pepper
1/3 cup shredded carrots
1/4 cup sliced almonds or peanuts
Wonton Strips
Optional: sesame seeds, additional cilantro
Chili Lime Vinaigrette
4 tablespoons freshly squeezed lime juice
2 tablespoons soy sauce
3 tablespoons olive oil
1 tablespoon brown sugar
1 teaspoon minced garlic
1/2 teaspoon chili powder*
Salt and pepper
Shrimp Peanut Sauce
2 tablespoons creamy peanut butter
1 tablespoon coconut milk
3/4 tablespoon soy sauce
1/8 teaspoon minced garlic
1 teaspoon brown sugar
1 tablespoon fresh lime juice
2-3 drops hot sauce, optional
Preheat the oven to 400 degrees F. Line a large baking tray with parchment paper. Rinse the shrimp under cold water for a few minutes and then toss in olive oil and with salt and pepper. Spread evenly on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
1216mg
50% DV
Fat
23g
36% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g26%
Monosaturated Fat14g93%
Cholesterol7mg2%
Sodium1216mg50%
Potassium659mg18%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar12g25%
Vitamin A10128IU202%
Vitamin B61mg68%
Vitamin C71mg118%
Calcium109mg10%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.