The Beginner's Green Smoothie

February 24, 2015

Ever wanted to make a green smoothie but just couldn't muster up the courage? This beginner friendly smoothie is perfect, with just a touch of greens you'll get nutrition without shocking your taste buds too much!

1/2 frozen banana
1/3 c. plain Greek yogurt
Large handful spinach
1/2 c. coconut milk (or milk of choice)
1 c. ice

Add all ingredients to your blender. Blend & enjoy!
See the full directions on my site

Nutritions

Calories
844

Sodium
870mg
36% DV

Fat
64g
98% DV

Protein
38g
77% DV

Carbs
25g
8% DV

Fiber
4g
19% DV