The Best Chicken Tikka Masala

August 30, 2014

177

You haven't lived until you've tried Indian food! My favorite dish by far is Chicken Tikka Masala. You've got to add this to your menu and make it immediately, you won't be disappointed!

1 c. yogurt, vanilla or plain
2 tbsp. lemon juice
2 tsp. ground cumin
1 tsp ground cinnamon
1 tsp. cayenne pepper
1 tsp. ground black pepper
1 tbsp. minced fresh ginger
2 tsp. salt, or to taste
3 boneless skinless chicken breasts, cut into bite-sized pieces
1 tbsp. butter
1 clove garlic, minced
2 tsp. ground cumin
2 tsp. paprika
1 tsp. salt, or to taste
1 (8 oz) can tomato sauce
1 c. heavy cream
1/4 c. fresh cilantro, chopped (optional)

In a large bowl, combine yogurt, lemon juice, 2 tsp. cumin, cinnamon, cayenne, black pepper, ginger, and 2 tsp. salt. Stir in chicken, cover, and refrigerate 1 hour. Once marinated, discard marinade and...
See the full directions on my site

Nutritions

Calories
709

Sodium
2105mg
87% DV

Fat
54g
83% DV

Protein
29g
58% DV

Carbs
22g
7% DV

Fiber
5g
23% DV

Dinner Boiled