The perfect Pink Kid's Smoothie Bowl

July 11, 2016

A healthy and filling smoothie bowl full of fruit, yoghurt and a secret vegetable! Great as an immunity and energy boosting breakfast for your kids.

makes 3 kids bowls

2 cups strawberries

½ an avocado

½ a frozen banana

½ cup natural/greek yoghurt

½ cup raw cauliflower, roughly chopped

5 macadamia nuts

1 tsp vanilla extract

2ooml milk

shaved coconut for garnish (optional)

extra strawberries chopped finely for garnish (optional)

beetroot powder for garnish (optional)

cacao nibs for garnish (optional)

THERMOMIX METHOD Place banana, cauliflower and nuts in mixing bowl and blend 20 sec / speed 9. Add remaining ingredients and blend 20 sec / speed 8. Pour into bowls and top with your choice of...
See the full directions on my site

Nutritions

Calories
1781

Sodium
114mg
4% DV

Fat
169g
260% DV

Protein
24g
48% DV

Carbs
51g
17% DV

Fiber
24g
97% DV