Side Dishes

The perfect rosemary roast potatoes

December 09, 2015

These potatoes are roasted to perfection, they go extremely well with that juicy steak at Christmas

500 g potatoes
1 tbsp olive oil
1/2 tbsp rosemary
sea salt
freshly-ground black pepper

Preheat the oven to 200 degrees C. Bring a large pan of water to boil and add a pinch of salt. Peel and roughly cut the potatoes. Add them to the pan and preboil them for about 5 minutes. The potatoes will...
See the full directions on my site

Nutritions

Calories
126

Sodium
8mg
0% DV

Fat
3g
5% DV

Protein
2g
5% DV

Carbs
22g
7% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.51g 2%

Polysaturated Fat 0.38g 2%

Monosaturated Fat 2g 14%

Cholesterol 1mg 0%

Sodium 8mg 0%

Potassium 530mg 15%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 0.9g 1%

Vitamin A 16IU 0%

Vitamin B6 0.41mg 20%

Vitamin C 25mg 42%

Calcium 20mg 2%

Iron 1mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch Christmas Roasted

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

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% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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