The Ultimate Pork Chops | Plain Chicken®

597
www.plainchicken.com
The Ultimate Pork Chops - so tender and juicy. You can cut them with a butter knife!!! Pork chops brined overnight in water, sugar and salt. Rub in a mixture of paprika, garlic powder, onion powder, cumin, dry mustard, pepper and chili powder. Seriously THE BEST!!! Everyone RAVES about these delicious grilled pork chops! #grill #grilling #pork #porkchops

Air Fryer Tilapia

342
meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray
2

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..
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