SoupsNovember 29, 2016
Calories
865
Sodium
850mg
35% DV
Fat
26g
41% DV
Protein
62g
124% DV
Carbs
99g
33% DV
Fiber
36g
146% DV
Thick & Hearty Homestyle Chili
581
The most amazing chili you have ever eaten! Thick, rich, hearty and loaded with flavor.
8
2 lbs ground beef
1 large onion, chopped
2 cloves garlic, minced
3 tablespoons chili powder
1 teaspoon dried mustard
1 teaspoon crushed red pepper (or more to taste)
1½ tablespoons cumin
1 tablespoon dried oregano
2 teaspoons salt
½ teaspoon black pepper
1 (4.5 oz) can green chilies, chopped
1 (28 oz) can diced tomatoes
1 (6 oz) can tomato paste
4 cups water
2 cans kidney beans, undrained
1 can pinto beans, drained
Toppings of choice: shredded cheese, onions, jalapenos, sour cream, etc.
1 large onion, chopped
2 cloves garlic, minced
3 tablespoons chili powder
1 teaspoon dried mustard
1 teaspoon crushed red pepper (or more to taste)
1½ tablespoons cumin
1 tablespoon dried oregano
2 teaspoons salt
½ teaspoon black pepper
1 (4.5 oz) can green chilies, chopped
1 (28 oz) can diced tomatoes
1 (6 oz) can tomato paste
4 cups water
2 cans kidney beans, undrained
1 can pinto beans, drained
Toppings of choice: shredded cheese, onions, jalapenos, sour cream, etc.
Brown the ground beef and onion. Drain any excess fat, if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
865
Sodium
850mg
35% DV
Fat
26g
41% DV
Protein
62g
124% DV
Carbs
99g
33% DV
Fiber
36g
146% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat2g18%
Monosaturated Fat12g76%
Cholesterol99mg33%
Sodium850mg35%
Potassium2852mg81%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber36g146%
Sugar8g17%
Vitamin A1894IU37%
Vitamin B62mg125%
Vitamin C27mg45%
Calcium260mg26%
Iron15mg85%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.