Breads
Calories
190
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
4% DV
Toasted bread with Seasonings
June 20, 2013
132
6
12 pieces Ciabatta bread
3 T butter for spreading
2 T Salad seasoning
3 T butter for spreading
2 T Salad seasoning
Split Ciabatta bread in half.
Spread lightly with butter.
Sprinkle with Salad seasoning.
Broil in oven 5 min or until lightly browned. Watch closely.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
20g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 0.8g 5%
Monosaturated Fat 4g 29%
Cholesterol 15mg 5%
Sodium 425mg 17%
Potassium 66mg 1%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1.0g 2%
Vitamin A 178IU 3%
Vitamin B6 0.08mg 4%
Vitamin C 0.7mg 1%
Calcium 22mg 2%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.