Side DishesOctober 28, 2013
Calories
147
Sodium
824mg
34% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Tomato and Mozzarella Orzo
10
A creamy delicious side dish for any meal.
8
3 tablespoons olive oil
1/2 cup red onion, minced
1 tablespoon garlic clove, minced
2 cups orzo pasta
4 cups low sodium chicken broth, heated
1/4 teaspoon black pepper
2 cups grape tomatoes, cut in half
3/4 cup mozzarella, diced
1/2 cup red onion, minced
1 tablespoon garlic clove, minced
2 cups orzo pasta
4 cups low sodium chicken broth, heated
1/4 teaspoon black pepper
2 cups grape tomatoes, cut in half
3/4 cup mozzarella, diced
In a medium saucepan, over medium heat, heat olive oil until hot. Add red onion and garlic cooking until fragrant, about 30 seconds. Add the orzo and stir until well mixed. Add the warm chicken broth in 1/2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
147
Sodium
824mg
34% DV
Fat
14g
21% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat2g14%
Monosaturated Fat6g41%
Cholesterol18mg6%
Sodium824mg34%
Potassium164mg4%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g8%
Vitamin A1081IU21%
Vitamin B60.45000000000000007mg22%
Vitamin C7mg12%
Calcium129mg12%
Iron0.69mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.