Salads

Tomato, Bean & Chickpea Salad

10

Fresh tomatoes and yellow beans, combined with chickpeas and a light vinaigrette for a healthy lunch or side salad.

4
2 cups fresh beans, trimmed and cut into 2-inch pieces
2 cups cherry tomatoes, halved
1 (15 oz.) can chickpeas, rinsed and drained
1/4 cup olive oil
1/4 cup white wine vinegar
1 clove garlic, minced
1 tablespoon lemon juice
1 teaspoon sugar
1/4 cup basil leaves, chopped
Salt and pepper, to taste
Bring a medium pot of water to a boil. Add beans and cook for 3-5 minutes, or until just tender. Rinse under cold water and drain. Add beans, tomatoes and chickpeas to a medium bowl and toss to mix well. In...
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Nutritions

Calories
545

Sodium
453mg
18% DV

Fat
20g
31% DV

Protein
22g
45% DV

Carbs
73g
24% DV

Fiber
18g
72% DV
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Brunch Enchiladas Recipe

11140

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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