Soups

Tomato Florentine Soup with Peanut Butter Crostini

January 20, 2014

Delicious warm tomato soup perfect for these cold winter days!

2 tablespoons butter
2 tablespoons extra virgin olive oil
4 cloves garlic (mince)
1/2 medium red onion (chopped)
1/4 cup sun dried tomatoes (chopped)
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1 teaspoon hungarian ragout seasoning
1/2 cup tomato ketchup
2 cans diced tomatoes (28 ounces each)
4 cups low sodium chicken broth
2 tablespoons butter (softened)
2 tablespoons creamy peanut butter
1/2 long thin baguette (sliced thin into 10 slices)
1 bunch fresh spinach leaves
1/2 cup heavy cream

In a large soup pot, heat the butter and olive oil until butter is melted. Add the garlic, onion and sun dried tomatoes. Stir until fragrant Add basil, oregano, thyme and hungarian seasoning and stir. Add...
See the full directions on my site

Nutritions

Calories
240

Sodium
711mg
29% DV

Fat
19g
30% DV

Protein
4g
8% DV

Carbs
19g
6% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 45%

Polysaturated Fat 2g 15%

Monosaturated Fat 7g 48%

Cholesterol 38mg 12%

Sodium 711mg 29%

Potassium 502mg 14%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 9g 18%

Vitamin A 1733IU 34%

Vitamin B6 0.29mg 14%

Vitamin C 24mg 40%

Calcium 48mg 4%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked

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1 unbaked 9 inch pie crust
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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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