AppetizersFebruary 23, 2016
Calories
231
Sodium
867mg
36% DV
Fat
16g
25% DV
Protein
13g
26% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Tomato Goat Cheese Dip
138
Our family can\\\'t get enough of Garlic Herb Tomato Goat Cheese Dip! I could eat this entire dish all by myself!
6
1 tablespoon olive oil
1 cup part skim ricotta
1 (8 ounce) log goat cheese
3/4 cup crumbled feta
1 clove minced garlic
1/4 teaspoon salt
1 teaspoon lemon juice
1/4 cup freshly chopped basil
1/4 pound yellow cherry tomatoes
1/4 pound red cherry tomatoes
toasted bread or crackers for serving
1 cup part skim ricotta
1 (8 ounce) log goat cheese
3/4 cup crumbled feta
1 clove minced garlic
1/4 teaspoon salt
1 teaspoon lemon juice
1/4 cup freshly chopped basil
1/4 pound yellow cherry tomatoes
1/4 pound red cherry tomatoes
toasted bread or crackers for serving
1. Preheat oven to 350F
2. Spray a small 6 inch baking dish with nonstick spray.
3. In a large bowl, mix together the olive oil, ricotta, goat cheese, feta, garlic, salt, lemon juice, and basil. Use a spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
231
Sodium
867mg
36% DV
Fat
16g
25% DV
Protein
13g
26% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g12%
Monosaturated Fat6g40%
Cholesterol66mg22%
Sodium867mg36%
Potassium143mg4%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g5%
Vitamin A434IU8%
Vitamin B60.25mg12%
Vitamin C7mg12%
Calcium304mg30%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.