'Top Banana' Oatmeal Scotchie Bars

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These Top Banana Oatmeal Scotchie Bars taste so good, no one will even realize how wholesome and nutritious these bars are! *WORD*

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1 banana, mashed
1/3 cup natural applesauce (unsweetened)
1 teaspoon vanilla extract
2 tablespoons honey
1 and 1/4 cup quick oats
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/4 cup butterscotch chips
1 square chocolate 'Candiquick'
Preheat oven to 350º F. Prepare an 9 x 5 inch loaf pan by taking tin foil and lining the bottom and sides of the loaf pan and spray tin foil with a non-stick spray and set aside. In a medium sized bowl...
See the full directions on my site
Nutritions

Calories
141

Sodium
82mg
3% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
27g
9% DV

Fiber
2g
9% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site