SoupsApril 03, 2014
Calories
436
Sodium
2267mg
94% DV
Fat
21g
32% DV
Protein
25g
51% DV
Carbs
37g
12% DV
Fiber
9g
37% DV
Tortellini Soup with Chicken Sausage
28
A hearty and deliciouis set it and forget it soup for any weeknight! Some crusty bread and you're set!
4
8 ounces chicken sausage
1 cup onion, chopped
14 ounces frozen mixed vegetables
14 ounces frozen mixed squash
14 ounces canned tomatoes
1 tablespoon Italian seasoning mix
4 cups chicken broth, fat free
8 ounces tortellini
1/2 cup Parmesan cheese, grated
1 cup onion, chopped
14 ounces frozen mixed vegetables
14 ounces frozen mixed squash
14 ounces canned tomatoes
1 tablespoon Italian seasoning mix
4 cups chicken broth, fat free
8 ounces tortellini
1/2 cup Parmesan cheese, grated
Place all ingredients, in order, in the liner of a slow cooker coated with cooking spray. Cook on low 3 to 4 hours or until the tortellini is cooked.
Garnish with Parmesan cheese.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
436
Sodium
2267mg
94% DV
Fat
21g
32% DV
Protein
25g
51% DV
Carbs
37g
12% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g18%
Monosaturated Fat8g54%
Cholesterol61mg20%
Sodium2267mg94%
Potassium759mg21%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar8g17%
Vitamin A4901IU98%
Vitamin B61mg75%
Vitamin C38mg63%
Calcium469mg46%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.