Soups

Tortellini Tomato and Spinach Soup

February 01, 2016

167

Super Easy 30 Minute Tortellini Tomato and Spinach Soup. Satisfying, healthy and comforting. The perfect dinner for a busy weeknight!

1 tablespoon extra virgin olive oil
1 medium onion, diced
4 cloves garlic, minced
6 cups chicken broth
2 (15 ounce) cans diced fire roasted tomatoes
1 (15 ounce) can crushed tomato or tomato sauce
1 teaspoon Italian seasoning
14 ounces tortellini (You can use fresh or frozen. I did frozen. Make sure to allow extra time for frozen tortellini to warm up in soup)
3 cups fresh spinach
salt and pepper
fresh basil for serving, if desired
grated parmesan cheese for serving, if desired

Heat olive oil in a large pot. Add in onion and sauté for 3-4 minutes until tender. Add in garlic and cook for an additional minute. Stir in chicken broth, diced tomatoes, crushed tomatoes or tomato sauce...
See the full directions on my site

Nutritions

Calories
1893

Sodium
5389mg
224% DV

Fat
38g
59% DV

Protein
82g
164% DV

Carbs
292g
99% DV

Fiber
19g
76% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 21g 105%

Polysaturated Fat 3g 20%

Monosaturated Fat 14g 89%

Cholesterol 245mg 82%

Sodium 5389mg 224%

Potassium 1652mg 47%

Protein 82g 164%

% DAILY VALUE^*

Total Carbohydrate

Fiber 19g 76%

Sugar 17g 34%

Vitamin A 3922IU 78%

Vitamin B6 0.55mg 27%

Vitamin C 70mg 116%

Calcium 1011mg 101%

Iron 13mg 74%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Italian