Main Dishes

Traditional Russian Pancakes

May 22, 2016

Russian pancakes (Blini) is one of the most traditional Russian dishes. They can be either savory (caviar, salmon) or sweet (jam)!

2 eggs
1¼ cups (300ml) milk
¾ cup (100g) all-purpose flour
a pinch of salt
butter, for frying
sour cream
caviar
smoked salmon
dill
fruit preserves

Beat together the eggs, milk and salt. Add the flour and beat again with a mixer. The batter should be thin. Butter a frying pan over medium-high heat (the size of the pancakes depends on the size of your...
See the full directions on my site

Nutritions

Calories
21

Sodium
27mg
1% DV

Fat
0.58g
0% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.24g 1%

Polysaturated Fat 0.16g 1%

Monosaturated Fat 0.18g 1%

Cholesterol 0.78mg 0%

Sodium 27mg 1%

Potassium 37mg 1%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 0.5g 1%

Vitamin A 15IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.2mg 0%

Calcium 10mg 1%

Iron 0.13mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
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1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
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3 c all purpose flour
1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Traditional Russian Pancakes

Russian pancakes (Blini) is one of the most traditional Russian dishes. They can be either savory (caviar, salmon) or sweet (jam)!

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