Breads

Triple Berry Scones I

July 06, 2016

These Triple Berry Scones are soft, moist and full of raspberries, blueberries and strawberries. Don’t forget the lemon glaze on top!

1/4 cups all-purpose flour, plus 1/2 cup for flouring the counter
1 rounded teaspoon baking soda
2 rounded teaspoons cream of tartar
2 tablespoons sugar
1/2 teaspoon salt
1 stick plus 1 tablespoon cold butter
1 beaten egg
3/4 cup buttermilk
1/2 cup raspberries
1/2 cup blueberries
1/2 cup chopped strawberries

Refrigerate a metal bowl for 5 minutes to get it cold. Preheat the oven to 425 degrees. In the refrigerated bowl, add the flour, baking soda, cream of tartar, sugar and salt. Cut the cold butter into small...
See the full directions on my site

Nutritions

Calories
71

Sodium
186mg
7% DV

Fat
2g
3% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.87g 4%

Polysaturated Fat 0.45g 2%

Monosaturated Fat 0.96g 6%

Cholesterol 39mg 13%

Sodium 186mg 7%

Potassium 202mg 5%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 6g 12%

Vitamin A 165IU 3%

Vitamin B6 0.09mg 4%

Vitamin C 8mg 14%

Calcium 38mg 3%

Iron 0.46mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Breakfast Baked American

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Calories
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Sodium
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11% DV

Fat
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31% DV

Protein
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10% DV

Carbs
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16% DV

Fiber
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Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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15 g ginger ( chopped )
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Nutritions

Calories
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Sodium
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75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Saturated Fat 4g 21%

Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

Protein 8g 16%

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Fiber 3g 13%

Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

Calcium 112mg 11%

Iron 1mg 8%

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Sodium
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5% DV

Fat
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12% DV

Protein
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Carbs
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Fiber
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Fat

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Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

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Sodium 125mg 5%

Potassium 117mg 3%

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Sodium
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62% DV

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Protein
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Carbs
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Fiber
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Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

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Sodium 1509mg 62%

Potassium 452mg 12%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

Calcium 65mg 6%

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Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
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39% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

Iron 4mg 24%

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Triple Berry Scones I

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