Main Dishes

Tropical Fruit and Yogurt Parfait

1

Want a quick and easy breakfast that will transport you to the tropics without leaving home? This Tropical Fruit & Yogurt Parfait will leave your tastebuds dancing like their on vacation! With only five ingredients, anyone can make this!

1
1 kiwi, diced
1/2 mango, diced
1/4 c. pineapple tidbits (I used Dole, juiced drained)
1/2 c. coconut yogurt (I used Noosa brand)
1 tbsp. shredded coconut flakes, toasted
Layer a small glass with half of the yogurt and top with half of the diced fruit. Sprinkle with half of the coconut flakes. Repeat.
See the full directions on my site
Nutritions

Calories
365

Sodium
194mg
8% DV

Fat
3g
6% DV

Protein
8g
17% DV

Carbs
78g
26% DV

Fiber
8g
33% DV