Tropical Pumpkin Smoothie

November 18, 2014

3/4 Cup Cooked Hubbard Squash (canned, pureed pumpkin would work just fine as well!)

1 Date, pit removed

1 Cup Milk (or non-dairy variety such as Almond Milk)

1/2 Banana

1 Scoop MCT Lean Vanilla Protein Powder

Blend awayyyyyyyy And enjoy!
See the full directions on my site

Nutritions

Calories
783

Sodium
195mg
8% DV

Fat
8g
12% DV

Protein
28g
57% DV

Carbs
161g
54% DV

Fiber
21g
86% DV

Vegetarian Snack