Tropical Spinach Smoothie

February 04, 2014

358

If you haven't tried this one yet, you must! I know...sounds disgusting...but it really is good! Even my picky husband and kids ask for this one. Plus, you can't beat spinach for breakfast...two healthy veggie servings already out of the way! :) And, it really doesn't taste like spinach...I promise!

4 cups baby spinach
1/2 20oz can pineapple (in juice, not syrup)
1 banana
1/2 - 1 cup water
1 cup ice (or freeze the banana and skip the ice)
1/2 cup plain greek yogurt

Put all the ingredients in the blender and blend until smooth. Enjoy!
See the full directions on my site

Nutritions

Calories
418

Sodium
495mg
20% DV

Fat
23g
35% DV

Protein
22g
45% DV

Carbs
34g
11% DV

Fiber
6g
26% DV