Beverage

Tropical Sunshine Smoothie

519

Welcome the warmer weather with this wholesome, filling, and protein-packed Tropical Sunshine Smoothie. It’s a delicious and healthy on-the-go breakfast or snack that your entire family will love!

2
½ cup milk
½ cup orange juice
¼ teaspoon vanilla extract
1 medium frozen banana, sliced before freezing
1 (5.3 ounce) container Greek-style strawberry yogurt
½ cup frozen tropical fruit blend (I like a mix of pineapple, strawberries, and mango, but just frozen strawberries would work well too!)
½ cup ice (optional -- just use the ice if you like your smoothies on the thicker side!)
1 scoop vanilla protein powder, optional
Combine all ingredients in blender and puree until smooth. Serve immediately.
See the full directions on my site
Nutritions

Calories
767

Sodium
409mg
17% DV

Fat
37g
58% DV

Protein
10g
20% DV

Carbs
97g
33% DV

Fiber
6g
27% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.