Desserts May 21, 2013
Calories
1577
Sodium
1238mg
51% DV
Fat
22g
34% DV
Protein
29g
58% DV
Carbs
341g
116% DV
Fiber
16g
66% DV
Tropical Sweet Potato Pie
252
2 9-inch unbaked pie shells (traditional size)
2 large sweet potatoes (boiled then pureed to equal 1 1/2 cups)
1 cup of brown sugar
2 tablespoons light molasses
1 teaspoon cinnamon
1 teaspoon ginger
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
3 eggs separated (yolks from whites)
1-12 ounce can Milnot
2 ounces Puerto Rican rum
2 large sweet potatoes (boiled then pureed to equal 1 1/2 cups)
1 cup of brown sugar
2 tablespoons light molasses
1 teaspoon cinnamon
1 teaspoon ginger
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
3 eggs separated (yolks from whites)
1-12 ounce can Milnot
2 ounces Puerto Rican rum
Preheat oven to 400 degrees. Peel and cube sweet potatoes and cook till soft in boiling water. If pie shells store bought thaw on counter. When sweet potatoes cooked drain water and puree with hand held...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1577
Sodium
1238mg
51% DV
Fat
22g
34% DV
Protein
29g
58% DV
Carbs
341g
116% DV
Fiber
16g
66% DV
