Main Dishes
July 26, 2016
Calories
481
Sodium
296mg
12% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
99g
33% DV
Fiber
13g
52% DV
Tuna Ceviche Bowls Recipe
243
These whole30 compliant citrus tuna ceviche bowls are loaded with fresh veggies, zucchini noodles and a creamy avocado dressing. They’re an easy, healthy and gluten free, no-cook summer meal!
2
For the Tuna:
8 ounces ahi tuna steaks, cubed
2 tablespoons orange juice, not from concentrate
2 tablespoons fresh lime juice
salt
For the Dressing:
1/4 cup mashed avocado
5 tablespoons orange juice
1/2 teaspoon orange zest, packed
zest from half a large lime
1 teaspoon fresh ginger, minced
1 teaspoon rice vinegar
1/2 teaspoon sriracha chili sauce
salt, to taste
For the Bowls:
1 cucumber, spiralized with the 3mm blade
4 cups field greens
1/2 cup fresh cilantro, roughly chopped
1/4 cup finely chopped red onion
1 large fresh tomato, roughly chopped
1 large orange, peeled and segmented
1/2 avocado, sliced
lime zest, for garnish
toasted sesame seeds, for garnish
8 ounces ahi tuna steaks, cubed
2 tablespoons orange juice, not from concentrate
2 tablespoons fresh lime juice
salt
For the Dressing:
1/4 cup mashed avocado
5 tablespoons orange juice
1/2 teaspoon orange zest, packed
zest from half a large lime
1 teaspoon fresh ginger, minced
1 teaspoon rice vinegar
1/2 teaspoon sriracha chili sauce
salt, to taste
For the Bowls:
1 cucumber, spiralized with the 3mm blade
4 cups field greens
1/2 cup fresh cilantro, roughly chopped
1/4 cup finely chopped red onion
1 large fresh tomato, roughly chopped
1 large orange, peeled and segmented
1/2 avocado, sliced
lime zest, for garnish
toasted sesame seeds, for garnish
1. Combine the tuna with the orange juice, lime juice, and a pinch of salt in a medium bowl. Place into the refrigerator for 20 minutes, stirring occasionally. This will allow the juices to partially “cook”...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
481
Sodium
296mg
12% DV
Fat
11g
17% DV
Protein
8g
16% DV
Carbs
99g
33% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
2g
18%
Monosaturated Fat
7g
44%
Cholesterol
5mg
1%
Sodium
296mg
12%
Potassium
1833mg
52%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
11g
23%
Vitamin A
7330IU
146%
Vitamin B6
1mg
98%
Vitamin C
161mg
268%
Calcium
272mg
27%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.