Main Dishes

Tuna Fish Oyster Sauce by Steven

Steven Once
January 24, 2014
37

If you want to bring your lunch to the office, but do not have much time to prepare, cook tuna processing tips oyster sauce can be tried.

6
ingredients:
1 onion
5 large red peppers
5 large green chili
sufficient water
2 cloves of garlic
500 grams of tuna fish (soaked in lemon juice for 15 minutes)
oyster sauce
soy sauce
1 tomato
How to make: Saute onion, red and green peppers until fragrant Give water from the garlic that has been milled with a blender Then enter the oyster sauce Add soy sauce, tomato chunks and chunks of tuna. Try to cook tuna no more than 3 minutes, so that the tuna meat is not hard.
Nutritions

Calories
901

Sodium
945mg
39% DV

Fat
61g
94% DV

Protein
7g
14% DV

Carbs
22g
7% DV

Fiber
3g
14% DV
Dinner Sautéed
.