Casseroles November 24, 2013
Calories
573
Sodium
1037mg
43% DV
Fat
39g
60% DV
Protein
21g
42% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
Turkey and Wild Rice Casserole
25
The perfect use for leftover poultry! This casserole comes together quickly and will please the entire family!
12
1 lb turkey, chopped
2 boxes quick cooking long grain and wild rice mix (6.2 oz)
¼ cup butter
2 celery ribs
1 cup onion, chopped
1 can cream of mushroom soup (10 ¾ oz)
1 can cream of celery soup (10 ¾ oz )
1 cup sour cream
1 cup milk
½ teaspoon salt
2 cups shredded cheddar
1 cup bread crumbs
1 cup chopped pecans
2 boxes quick cooking long grain and wild rice mix (6.2 oz)
¼ cup butter
2 celery ribs
1 cup onion, chopped
1 can cream of mushroom soup (10 ¾ oz)
1 can cream of celery soup (10 ¾ oz )
1 cup sour cream
1 cup milk
½ teaspoon salt
2 cups shredded cheddar
1 cup bread crumbs
1 cup chopped pecans
Preheat oven to 350. Spray an 11 x7 baking dish with cooking spray and set aside.
Prepare rice according to package directions.
In a large skillet, melt butter add celery and onions and cook until soft,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
573
Sodium
1037mg
43% DV
Fat
39g
60% DV
Protein
21g
42% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 107%
Polysaturated Fat 3g 21%
Monosaturated Fat 14g 87%
Cholesterol 135mg 45%
Sodium 1037mg 43%
Potassium 354mg 10%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 6g 13%
Vitamin A 1831IU 36%
Vitamin B6 0.3500000000000001mg 17%
Vitamin C 5mg 8%
Calcium 306mg 30%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
