Main Dishes
February 14, 2013
Calories
379
Sodium
904mg
37% DV
Fat
17g
27% DV
Protein
31g
63% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
Turkey Balls
4
4
1 lb ground turkey
1/3 cup Italian bread crumbs
3/4 tsp kosher salt
1/8 tsp or so fresh ground pepper
1 garlic clove, pressed
1 egg, lightly beaten
1 Tbsp olive oil
Sauce
1 cup boiling water
1 tsp or 1 cube chicken bouillon
(or 1 cup chicken broth)
1 Tbsp soy sauce
2 tsp cornstarch
1 tsp honey or granulated sugar
1 tsp rice vinegar
1/8 tsp fresh ground pepper
4 servings cooked rice
1/3 cup Italian bread crumbs
3/4 tsp kosher salt
1/8 tsp or so fresh ground pepper
1 garlic clove, pressed
1 egg, lightly beaten
1 Tbsp olive oil
Sauce
1 cup boiling water
1 tsp or 1 cube chicken bouillon
(or 1 cup chicken broth)
1 Tbsp soy sauce
2 tsp cornstarch
1 tsp honey or granulated sugar
1 tsp rice vinegar
1/8 tsp fresh ground pepper
4 servings cooked rice
Preheat a large skillet over medium high heat. In a mixing bowl add the turkey, bread crumbs, salt, pepper, and garlic and mix with a large wooden spoon. Add in the egg and mix well until everything is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
904mg
37% DV
Fat
17g
27% DV
Protein
31g
63% DV
Carbs
18g
6% DV
Fiber
2g
11% DV
