Main Dishes October 30, 2014
Calories
191
Sodium
539mg
22% DV
Fat
9g
15% DV
Protein
11g
23% DV
Carbs
8g
3% DV
Fiber
1g
7% DV
Turkey Casserole
129
Turkey Casserole - Use fresh ingredients or leftovers, either way this moist, delicious meal is a treat for the mouth!
12
2-3 lbs Boneless Turkey or Chicken, cubed
Poultry Seasoning
STUFFING
5 cups Bread Cubes
2 Tbsp Olive Oil
1 Tbsp Minced Garlic
1/2 Medium Onion, chopped
3/4 Cups Celery, finely chopped
1/8 Cup Dried Parsely
1 teaspoon Dried Rubbed Sage Leaf
1 teaspoon Dried Thyme Leaf
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1-1 1/2 Cup Chicken Broth
GRAVY
2 Cups Chicken Broth
1/2 teaspoon Rubbed Sage
1/4 teaspoon Onion Powder
1/4 teaspoon Garlic Powder
1/4 teaspoon Ground Thyme
1/4 teaspoon Salt
1/4 Black Pepper
2 Tablespoons Flour
Poultry Seasoning
STUFFING
5 cups Bread Cubes
2 Tbsp Olive Oil
1 Tbsp Minced Garlic
1/2 Medium Onion, chopped
3/4 Cups Celery, finely chopped
1/8 Cup Dried Parsely
1 teaspoon Dried Rubbed Sage Leaf
1 teaspoon Dried Thyme Leaf
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1-1 1/2 Cup Chicken Broth
GRAVY
2 Cups Chicken Broth
1/2 teaspoon Rubbed Sage
1/4 teaspoon Onion Powder
1/4 teaspoon Garlic Powder
1/4 teaspoon Ground Thyme
1/4 teaspoon Salt
1/4 Black Pepper
2 Tablespoons Flour
Heat oven to 350ºF. Spray a 9x13" pan with cooking spray.
STUFFING
Mix all stuffing ingredients. Moisten with chicken broth just until moist - do not clump. Set aside.
GRAVY
Boil 2 cups chicken broth in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
539mg
22% DV
Fat
9g
15% DV
Protein
11g
23% DV
Carbs
8g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 1g 10%
Monosaturated Fat 5g 31%
Cholesterol 697mg 234%
Sodium 539mg 22%
Potassium 199mg 5%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 3%
Vitamin A 453IU 9%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 5mg 8%
Calcium 116mg 11%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.