Main DishesAugust 24, 2013
Calories
1114
Sodium
113mg
4% DV
Fat
102g
157% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
4g
19% DV
Turkey Chili- Cincinnati Style
28
Our son, Christopher, requested this dish from me. Never having made Cincinnati Chili I had some homework to do. There isn't much difference from the chili I regularly make. But it's the presentation that is different. The chili is served over spaghetti with beans, onions and cheddar cheese. I was skeptical but surprisingly, it was very good. This will be my third pantry meal for the week. I'm making extra to freeze for Christopher to have the next time he's home.
8
1 tablespoon olive oil
2 pounds lean ground turkey
2 large onions, diced
4 cloves of garlic, minced
1 bay leaf
3 tablespoons chili powder
2 teaspoons chipotle chili powder
1 teaspoon cinnamon
2 teaspoons cumin
2 tablespoons unsweetened cocoa powder
4 cups beef or vegetable stock
1 28 oz can of tomato puree
2 tablespoons cider vinegar
salt and pepper
2 pounds lean ground turkey
2 large onions, diced
4 cloves of garlic, minced
1 bay leaf
3 tablespoons chili powder
2 teaspoons chipotle chili powder
1 teaspoon cinnamon
2 teaspoons cumin
2 tablespoons unsweetened cocoa powder
4 cups beef or vegetable stock
1 28 oz can of tomato puree
2 tablespoons cider vinegar
salt and pepper
In an 8 quart stock pot, heat the oil over medium/high heat. Add the turkey and start browning, breaking it apart. Add the onions, garlic, bay leaf, salt and pepper. Cook until the meat is cooked through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1114
Sodium
113mg
4% DV
Fat
102g
157% DV
Protein
29g
58% DV
Carbs
12g
4% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g260%
Polysaturated Fat5g33%
Monosaturated Fat44g280%
Cholesterol174mg58%
Sodium113mg4%
Potassium544mg15%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar3g7%
Vitamin A1031IU20%
Vitamin B62mg111%
Vitamin C7mg12%
Calcium42mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.