Salads

Turkey, Kiwi, and Apple Salad

Chelsea Lords
December 02, 2013
69

A good-for-you mixed greens salad topped with tart granny smith apples, fresh kiwi, shredded turkey, sunflower seeds, and feta cheese. Covered in a sweet cranberry-poppyseed dressing.

2
…For the salad:
1 bag (5 oz.) spring mix salad
1 cup cooked turkey, or sub chicken, shredded and chopped
1 medium granny smith apple, sliced into thin wedges
1 kiwi, peeled and sliced into thin pieces
¼ cup sunflower seed kernels
¼ cup feta cheese
…For the dressing:
2 tbsp. olive oil
¼ cup strawberry jam
½ cup jellied cranberry sauce
1 cup fresh cranberries
6 tbsp. white sugar
1 small clementine, peeled
Salt, to taste
1 tbsp. poppyseeds
In a blender combine the olive oil, strawberry jam, cranberry sauce, fresh cranberries, sugar, and clementine. Blend until smooth. Add salt to taste if desired. Stir in poppyseeds. Place salad in a large...
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Nutritions

Calories
1115

Sodium
1154mg
48% DV

Fat
44g
68% DV

Protein
37g
74% DV

Carbs
141g
47% DV

Fiber
11g
44% DV
Turkey Lunch Low-Fat Thanksgiving High-Fiber

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