Main DishesMarch 26, 2013
Calories
209
Sodium
270mg
11% DV
Fat
14g
22% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Turkey, Mushroom, and Cheddar Quiche
197
A filling and yummy quiche that's perfect for brunch, lunch, or dinner!
8
12 eggs
3/4 of a quart of half and half
2 refrigerated (rolled out) pie crusts
6 slices of turkey deli meat
1 small can of mushrooms
8-12 oz. of shredded cheddar cheese
3/4 of a quart of half and half
2 refrigerated (rolled out) pie crusts
6 slices of turkey deli meat
1 small can of mushrooms
8-12 oz. of shredded cheddar cheese
Preheat oven to 350. Spray a 13x9 pyrex dish with cooking spray. Line the bottom and up the sides of the pyrex dish with two pie crusts (they will overlap slightly in the center).
Next, cut turkey into small pieces and cover the bottom of the pie crust evenly. Sprinkle approximately half of the cheese on top of the turkey, along with mushroom pieces.
Then, in a medium bowl, whisk eggs well. Add half and half and mix well. Pour the egg/half and half mixture into pyrex dish on top of turkey, mushrooms, and cheese.
Sprinkle the remainder of the cheese on top of the quiche mixture and bake, uncovered, for 1 hour. Allow to cool for about 15-20 minutes after done.
Nutritions
Calories
209
Sodium
270mg
11% DV
Fat
14g
22% DV
Protein
14g
28% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat1g7%
Monosaturated Fat4g31%
Cholesterol234mg78%
Sodium270mg11%
Potassium280mg8%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A483IU9%
Vitamin B60.06999999999999999mg3%
Vitamin C1mg3%
Calcium178mg17%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.