Sandwiches August 23, 2013
Calories
579
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
33g
67% DV
Carbs
63g
21% DV
Fiber
6g
24% DV
Turkey Provolone Pesto Sandwich Melt (like Costco's!)
579
I can't think of a single thing to say about these awesomely delicious sandwiches other than they are awesomely delicious. They are a nice change from the standard bread, mayo, meat sandwich that we eat more often for lunch than I would like to admit. Some of the kids had a hard time getting past "the green stuff", but once they tasted them, they were sold!
5
5 square sandwich rolls (Torta or Cabaccia rolls)
1/2 cup pesto
1/3 cup mayonnaise
1 pound sliced turkey breast
1 large tomato, thinly sliced
1/2 red onion, thinly sliced
5 slices provolone cheese
1/2 cup pesto
1/3 cup mayonnaise
1 pound sliced turkey breast
1 large tomato, thinly sliced
1/2 red onion, thinly sliced
5 slices provolone cheese
Slice the rolls in half and lay them on a large baking sheet covered with foil. Combine mayonnaise and pesto and spread evenly on both sides of the rolls. Place sliced tomatoes and onions on the top half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
579
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
33g
67% DV
Carbs
63g
21% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 43%
Polysaturated Fat 2g 17%
Monosaturated Fat 7g 43%
Cholesterol 78mg 26%
Sodium 560mg 23%
Potassium 574mg 16%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 20g 41%
Vitamin A 1059IU 21%
Vitamin B6 1mg 62%
Vitamin C 12mg 20%
Calcium 344mg 34%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
