Casseroles

TURKEY SHEPHERD'S PIE

5

Filled with turkey and vegetables, and piled with fluffy, cheesy mashed potatoes; Turkey Shepherd's Pie is a lighter, healthier version of the traditional!

6
FOR THE SHEPHERD'S PIE



Serves 6

1 Small onion, small dice
2 Small carrots, small dice
1 Small turnip, small dice
2 cloves Garlic, minced
1 Tbsp. Olive oil
20 oz. Ground Turkey
¾ tsp. Herbs de Provence, or Italian seasoning
1 tsp. Old Bay seasoning
1 Tbsp. Flour
1/2 cup Dry white wine
2 cups Chicken stock, low or no sodium
½ Tbsp. Worcestershire sauce
1 Tbsp. Soy sauce, low sodium
Black pepper, to taste
1 Tbsp. Fresh sage, chopped
¾ cup Green beans, trimmed and cut into 1 inch pieces (frozen beans can be substituted)
¾ cup Peas, frozen
1 Recipe Cheesy Mashed Potatoes (recipe follows)
½ cup Shredded cheddar or Mexican blend cheese

FOR THE CHEESY MASHED POTATOES

2 lbs. Waxy potatoes (such as Yukon Gold), washed and cut into 1 ½ to 2 inch cubes (peeled or unpeeled, it’s up to you)
2 Tbsp. Butter
4 oz. Velveeta processed cheese, grated or cut into ½ inch cubes or smaller (regular or 2%)
¾ cup Milk, warmed
Salt and pepper to taste
FOR THE SHEPHERD'S PIE 1. Preheat oven to 375 degrees. 2. In a large skillet over medium heat sweat the onions, carrots, turnips, and garlic in the olive oil. 3. When the ...
See the full directions on my site
Nutritions

Calories
471

Sodium
1224mg
51% DV

Fat
20g
31% DV

Protein
39g
78% DV

Carbs
28g
9% DV

Fiber
7g
31% DV

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
    See the full directions on my site
Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
Main Dishes

Tater Tot Casserole

890
1 lbs. ground beef
1/2 onion ( chopped )
1 can cream of celery soup
1/2 can whole kernel corn
1/2 green pepper ( chopped fine )
tater tots
shredded cheese
6
Preheat oven to 350 degrees F. Grease a 8-inch square casserole dish. Saute the ground beef, onion and green pepper. Drain. Combine this with the soup and corn. Pour into the casserole dish. Cover ...
See the full directions on my site
Nutritions

Calories
521

Sodium
434mg
18% DV

Fat
37g
57% DV

Protein
23g
46% DV

Carbs
11g
3% DV

Fiber
2g
10% DV
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