Turkey Spinach Meatballs

August 30, 2013

A healthier take on the traditional meatball. These can be made ahead and stored in the freezer.

3/4 C Parmesan Cheese
10oz Spinach
2 lb Ground Turkey
1 C Breadcrumbs
1/2 C Italian Seasoning
1/4 C Minced Garlic

1. Preheat oven to 425. 2. Mince spinach. (I used a blender and pretty much pureed it). 3. Mix everything together. 4. Line baking sheets with tinfoil. 5. Shape into meatballs. 6. Bake for 45min - 1hr. ...
See the full directions on my site

Nutritions

Calories
87

Sodium
198mg
8% DV

Fat
2g
4% DV

Protein
8g
16% DV

Carbs
8g
2% DV

Fiber
0.8g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.62g 3%

Monosaturated Fat 0.72g 4%

Cholesterol 15mg 5%

Sodium 198mg 8%

Potassium 69mg 1%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.8g 3%

Sugar 0.8g 1%

Vitamin A 67IU 1%

Vitamin B6 0.28mg 14%

Vitamin C 0.8mg 1%

Calcium 107mg 10%

Iron 0.42mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Turkey Dinner Baked

Turkey Spinach Meatballs

A healthier take on the traditional meatball. These can be made ahead and stored in the freezer.

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