Turkey Spinach Oat Meatballs

July 10, 2017

These tasty meatballs are made with ground turkey, spinach, and rolled oats, and are topped with a simple mushroom sauce.

1 lb. ground turkey
1 16 oz. package frozen spinach, crushed
1 1/2 cups rolled oats
1 egg, lightly beaten
3 Tablespoons chopped onion (if in a hurry, I use 1 Tablespoon dried onion)
1 1/2 Tablespoons Worcestershire sauce
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1 can cream of mushroom soup, reduced sodium

Preheat oven to 350 degrees Fahrenheit, and lightly grease or spray 13×9-inch pan with cooking spray. In a large bowl, combine all ingredients except cream of mushroom soup. Use a large spoon or your...
See the full directions on my site

Nutritions

Calories
278

Sodium
577mg
24% DV

Fat
10g
15% DV

Protein
20g
41% DV

Carbs
25g
8% DV

Fiber
4g
19% DV