Turkey Stuffed Yellow Peppers

April 29, 2013

164

Now that the weather is warmer, I still want to make stuffed peppers, but a lighter version. I had some Costco turkey burgers in the freezer so I thawed two out and created this colorful and delicious dish. It's not very difficult and the best part is you probably have most of the ingredients in your pantry now. Plus, it's versatile and you can easily put your own spin on it.

4 yellow or gold peppers
1 cup cooked rice pilaf
2 Tablespoons olive oil
2 cloves of garlic, chopped
2 Costco turkey patties
1/2 yellow onion, chopped
1/2 red pepper, chopped
1/2 cup mushrooms, chopped
2 Tablespoons barbecue sauce
1 Tablespoon ketchup
1 teaspoon Mrs. Dash Garlic & Herb Seasoning
salt & pepper to taste
1/4 cup white cooking wine
2 ounces Parmesan cheese, 1 ounce sliced, 1 ounce chopped

First step is to preheat the oven to 350 degrees. Slice the tops off the peppers and scoop out the seeds. Rinse thoroughly. In a large pot of boiling water, boil the peppers for 5 minutes to soften. Drain,...
See the full directions on my site

Nutritions

Calories
257

Sodium
353mg
14% DV

Fat
14g
22% DV

Protein
10g
20% DV

Carbs
18g
6% DV

Fiber
1g
6% DV