Main DishesJanuary 29, 2017
Calories
238
Sodium
256mg
10% DV
Fat
5g
8% DV
Protein
18g
37% DV
Carbs
28g
9% DV
Fiber
6g
25% DV
Turkey Tortellini Mexican Casserole
27
An easy Mexican flavored casserole with tortellini and turkey.
12
12 ounces tortellini
15 ounces black beans, drained and rinsed
2 cups grape tomatoes, halved
2 tablespoons dried cilantro
1 teaspoon ground cumin
20 ounces enchilada sauce
2 cups cooked and chopped turkey breast
1/2 cup sliced green onions
2.25 ounces sliced black olives
1 cup shredded Mexican Cheese
15 ounces black beans, drained and rinsed
2 cups grape tomatoes, halved
2 tablespoons dried cilantro
1 teaspoon ground cumin
20 ounces enchilada sauce
2 cups cooked and chopped turkey breast
1/2 cup sliced green onions
2.25 ounces sliced black olives
1 cup shredded Mexican Cheese
Preheat the oven to 350ยบ F. Spray a 9x13 baking dish with cooking spray.
Cook the tortellini according to the package directions and drain.
In a medium bowl combine the beans, tomatoes ,cilantro and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
256mg
10% DV
Fat
5g
8% DV
Protein
18g
37% DV
Carbs
28g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g6%
Monosaturated Fat2g13%
Cholesterol35mg11%
Sodium256mg10%
Potassium658mg18%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar2g5%
Vitamin A414IU8%
Vitamin B60.43mg21%
Vitamin C5mg8%
Calcium120mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.