Casseroles

Turn it Up a Notch Goulash

January 07, 2014

Here is a kick on Goulash, just a little spicy adds zesty flavor, we like it anytime, with some french bread slices, and a salad makes a good meal. Turn it up a Notch and ENJOY

1 1/2 lbs of ground beef
1 can of petite diced tomatoes
1 diced yellow onion
1 lb of rotini or macaroni pasta
1 can of corn drained (Optional)
2-4 tsp Chili Powder (To taste Preference)
1 tsp Smokey Paprika
2-4 cloves garlic diced
Touch of Salt and Some Pepper
1 large can of tomato juice

Directions: Brown burger and onion in skillet. Add garlic and cook till tender When cooked place all other ingredients in pan and add enough tomato juice to cook the noodles in. Use chili powder and...
See the full directions on my site

Nutritions

Calories
631

Sodium
767mg
31% DV

Fat
34g
53% DV

Protein
43g
86% DV

Carbs
25g
8% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 77%

Polysaturated Fat 2g 17%

Monosaturated Fat 16g 103%

Cholesterol 153mg 51%

Sodium 767mg 31%

Potassium 1162mg 33%

Protein 43g 86%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 9g 18%

Vitamin A 1448IU 28%

Vitamin B6 1mg 51%

Vitamin C 35mg 58%

Calcium 91mg 9%

Iron 7mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Boiled

Similar Recipes

popular

red cabbage, apple and cranberry salad

940

A simple, wholesome salad that not only does you the power of good, it tastes wonderful too!

Try it

See the full directions on my site

Cabbage Poriyal

540

This cabbage poriyal/cabbage thoran is a simple, quick and easy side dish, mildly spiced with exotic flavours and on your table under 10 minutes.

Please Check:- https://www.nithisclickncook.com/cabbage-fry/

See the full directions on my site

Kalakala (Shankarpali)

338

This kalakala /Shankarpali recipe is an easy sweet snack recipe with just 3 ingredients and the crunchiness and taste will certainly blow your mind.

Please Check:- https://www.nithisclickncook.com/kalakala/

See the full directions on my site

Crispy Zucchini Bites

250

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
Add...
See the full directions on my site

Tahini Dressing Recipe

204

https://www.healthylifetrainer.com/tahini-dressing-recipe/

Tahini dressing is a super delicious dressing or sauce.

full recipe here: Tahini Dressing

See the full directions on my site

Easy Chocolate Chip Banana Muffins

187

https://www.healthylifetrainer.com/easy-chocolate-chip-banana-muffins/

Chocolate chip banana muffins are fluffy, moist and have dens banana flavour.

full recipe here: Easy Chocolate Chip Banana Muffins

See the full directions on my site

Homemade Multigrain Bread

170

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats

Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Please visit AmandasCookin.com for the...
See the full directions on my site

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Loading more delicious recipes

Turn it Up a Notch Goulash

Here is a kick on Goulash, just a little spicy adds zesty flavor, we like it anytime, with some french bread slices, and a salad makes a good meal. Turn it up a Notch and ENJOY

Similar Recipes

Foil Pack Cajun Chicken And Veggie Dinner

Healthy breakfast bars - Family Food on the Table

Homemade Sloppy Joes

red cabbage, apple and cranberry salad

A simple, wholesome salad that not only does you the power of good, it tastes wonderful too!

Cabbage Poriyal

This cabbage poriyal/cabbage thoran is a simple, quick and easy side dish, mildly spiced with exotic flavours and on your table under 10 minutes.

Kalakala (Shankarpali)

This kalakala /Shankarpali recipe is an easy sweet snack recipe with just 3 ingredients and the crunchiness and taste will certainly blow your mind.

Crispy Zucchini Bites

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

Tahini Dressing Recipe

Tahini dressing is a super delicious dressing or sauce.

Easy Chocolate Chip Banana Muffins

Chocolate chip banana muffins are fluffy, moist and have dens banana flavour.

Homemade Multigrain Bread

Recipe of the Day

Old-Fashioned Apple Cake

Subscribe to newsletter