Main Dishes
June 20, 2014
Calories
10
Sodium
1063mg
44% DV
Fat
0.29g
0% DV
Protein
0.3g
0% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
Tuscan Spice Mix
1243
Not quite the same as an Italian spice blend, this Tuscan Spice Mix not only has the flavors of Tuscany, but has a kick with some crushed red pepper.
20
6 tablespoons dried basil
3 tablespoons granulated garlic
3 tablespoons kosher or flaked sea salt
2 tablespoons dried or crushed rosemary
2 tablespoons dried oregano
2 tablespoons dried thyme
1 tablespoon freshly ground black pepper
1 tablespoons dried parsley
2 teaspoons crushed red pepper flake
3 tablespoons granulated garlic
3 tablespoons kosher or flaked sea salt
2 tablespoons dried or crushed rosemary
2 tablespoons dried oregano
2 tablespoons dried thyme
1 tablespoon freshly ground black pepper
1 tablespoons dried parsley
2 teaspoons crushed red pepper flake
Combine all ingredients in a small mixing bowl. Store in an airtight container for up to one month, or in the freezer for up to three months.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
10
Sodium
1063mg
44% DV
Fat
0.29g
0% DV
Protein
0.3g
0% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.16g
0%
Polysaturated Fat
0.04g
0%
Monosaturated Fat
0.09g
0%
Cholesterol
0.64mg
0%
Sodium
1063mg
44%
Potassium
46mg
1%
Protein
0.3g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.0g
0%
Vitamin A
27IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
0.2mg
0%
Calcium
29mg
2%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
