Main Dishes
December 05, 2014
Calories
307
Sodium
592mg
24% DV
Fat
18g
28% DV
Protein
8g
16% DV
Carbs
26g
8% DV
Fiber
6g
25% DV
Tuscan Turkey Dinner for two with Roasted Red Potatoes
205
A delicious and easy Turkey Dinner for two with Roasted Parmesan Red Potatoes as a side!
4
1 unseasoned turkey breast
1 yellow onion, cut into 4 quarters
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2 garlic cloves
2 tablespoons olive oil
2 celery stalks cut in half
2 cups baby carrots
1 cup Swanson Tuscan Chicken Flavor Infused Broth
Salt and pepper to taste
PARMESAN ROASTED RED POTATOES
8-10 red potatoes (smaller ones vs. medium ones)
2 tablespoons olive oil
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon oregano
¼ teaspoon salt
? teaspoon ground black pepper
¼ teaspoon Mexican chipotle chili powder
½ tablespoon freeze dried chives (or fresh if you have them)
Parmesan cheese from the canister
1 yellow onion, cut into 4 quarters
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2 garlic cloves
2 tablespoons olive oil
2 celery stalks cut in half
2 cups baby carrots
1 cup Swanson Tuscan Chicken Flavor Infused Broth
Salt and pepper to taste
PARMESAN ROASTED RED POTATOES
8-10 red potatoes (smaller ones vs. medium ones)
2 tablespoons olive oil
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon oregano
¼ teaspoon salt
? teaspoon ground black pepper
¼ teaspoon Mexican chipotle chili powder
½ tablespoon freeze dried chives (or fresh if you have them)
Parmesan cheese from the canister
Pre-heat oven to 475°, line a small baking sheet with tin foil and oil it with 2 tablespoons of olive oil. Add your quartered onion and 2 cloves of garlic. Place in the oven and cook for 10 minutes. Take...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
592mg
24% DV
Fat
18g
28% DV
Protein
8g
16% DV
Carbs
26g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
3g
22%
Monosaturated Fat
11g
71%
Cholesterol
11mg
3%
Sodium
592mg
24%
Potassium
610mg
17%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
6g
12%
Vitamin A
15652IU
313%
Vitamin B6
1mg
65%
Vitamin C
17mg
29%
Calcium
112mg
11%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
