Main DishesJanuary 20, 2015
Calories
853
Sodium
569mg
23% DV
Fat
52g
81% DV
Protein
27g
55% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Two Sauce Lasagna
1
Lasagna made with spaghetti sauce and alfredo sauce.
12
1 box no boil lasagna noodles
15 ounces low fat ricotta cheese
1- 10 ounce package frozen chopped spinach, thawed and well drained
2 cups shredded mozzarella cheese
1/4 cup shredded Parmesan cheese
2 eggs, lightly beaten
1 pound ground turkey, cooked and drained
24 ounces tomato and basil pasta sauce
15 ounces Alfredo sauce
15 ounces low fat ricotta cheese
1- 10 ounce package frozen chopped spinach, thawed and well drained
2 cups shredded mozzarella cheese
1/4 cup shredded Parmesan cheese
2 eggs, lightly beaten
1 pound ground turkey, cooked and drained
24 ounces tomato and basil pasta sauce
15 ounces Alfredo sauce
Preheat oven to 350° F.
In a large bowl, combine ricotta, spinach, mozzarella, 2 tablespoons Parmesan and eggs; mix well.
In a 9x13 baking dish spread 3/4 cup red pasta sauce. Layer 4 lasagna noodles...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
853
Sodium
569mg
23% DV
Fat
52g
81% DV
Protein
27g
55% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat9g59%
Monosaturated Fat17g106%
Cholesterol111mg37%
Sodium569mg23%
Potassium236mg6%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.6g1%
Vitamin A608IU12%
Vitamin B61mg59%
Vitamin C2mg3%
Calcium402mg40%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
