Sauce

Ultimate Chicken Marinade

391

Slightly sweet, slightly smoky, super juicy and crazy delicious, this Ultimate Chicken Marinade is going to become your go-to marinade for grilling chicken.

6 to 8
6 tablespoons olive oil
3 1/2 tablespoons soy sauce
3 tablespoons teriyaki sauce
3 tablespoons lime juice
2 1/2 tablespoons brown sugar
1 tablespoon garlic powder
1 tablespoon lemon pepper
1 teaspoons liquid smoke
1 1/2 teaspoons Worcestershire sauce
3 lbs boneless skinless chicken breasts
  1. In a medium bowl, combine all the marinade ingredients and whisk until combined. Place the chicken breasts in a large Ziploc bag and pour marinade over the chicken. Seal bag and refrigerate for at ...
    See the full directions on my site
Nutritions

Calories
3269

Sodium
7505mg
312% DV

Fat
192g
295% DV

Protein
292g
585% DV

Carbs
72g
24% DV

Fiber
17g
68% DV
foodmeanderings.com

This healthy vegan bean salad is the easiest and quickest bean salad made with canned beans, has only 6 ingredients and takes 5 minutes to make. It's not only my go-to summer salad recipe, it's only 3 Weight Watchers freestyle smart point per 1/2 cup! I make this most often when we're throwing something on the BBQ and I need a quick barbecue side dish

Check out this delicious recipe!


See the full directions on my site
Make it in 5 minutes!

Teriyaki Sausage and Chicken Kabobs are marinated in Teriyaki sauce and loaded with your favorite fresh peppers, red onions and sweet pineapple. This combination gives them such an amazing flavor. This kabob recipe is perfect for making on the gas grill while entertaining guests during the summer at your backyard parties or for a quick and easy weeknight dinner!

4 chicken breasts
1 turkey Kielbasa sausage rope
1 red pepper
1 green pepper
1 yellow pepper
1 purple onion
2 cups fresh pineapple
1/2 cup brown sugar
12 oz Teriyaki marinade
6
  • Place chicken in bowl and sprinkle with brown sugar. Pour Teriyaki marinade sauce over your mixture and let marinade at least 1 hour before placing on the grill to get the best flavor. You can marinate ...
    See the full directions on my site
Nutritions

Calories
168

Sodium
252mg
10% DV

Fat
5g
7% DV

Protein
2g
4% DV

Carbs
36g
12% DV

Fiber
2g
10% DV
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