Soups

Valentine Dinner ~ Tomato Soup Recipe

42

A Creamless Healthy and Quick Homemade Tomato Soup. Yummy, quick and easy homemade tomato soup given a Valentine's twist .

8
1/4 cup extra virgin olive oil
1 medium onion (minced)
3 garlic cloves (minced)
1 pinch red pepper flakes
1 bay leaf
2 (28 oz.) cans whole peeled tomatoes
1 TBSP brown sugar
3 slices soft whole grain wheat bread (crust removed, torn into 1-inch pieces)
2 cups low sodium chicken broth
Salt & Pepper
Small amount light sour cream in ziploc bag with one corner cut off
1. Heat 2 TBSP of the oil in a Dutch oven or large pot over medium heat. Add the onion, garlic, red pepper flakes, and bay leaf and cook until the onion is softened. (about 5 minutes) 2. Stir in the...
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Nutritions

Calories
140

Sodium
295mg
12% DV

Fat
11g
17% DV

Protein
4g
8% DV

Carbs
9g
3% DV

Fiber
2g
10% DV

Fish Baja Tacos {15 Minutes!}

3134
www.itisakeeper.com

Baja Fish Tacos are tortilla shells stuffed with fish and topped with pico de gallo and the perfect cilantro ranch dressing. This taco is an explosion of flavor.

Get the full recipe here:


See the full directions on my site
Fish Baja Tacos are a quick and easy dinner that is packed with fresh flavor. Tender white fish with a flavorful sauce is a soft tortilla.