Soups

Valentine Dinner ~ Tomato Soup Recipe

26

A Creamless Healthy and Quick Homemade Tomato Soup. Yummy, quick and easy homemade tomato soup given a Valentine's twist .

8
1/4 cup extra virgin olive oil
1 medium onion (minced)
3 garlic cloves (minced)
1 pinch red pepper flakes
1 bay leaf
2 (28 oz.) cans whole peeled tomatoes
1 TBSP brown sugar
3 slices soft whole grain wheat bread (crust removed, torn into 1-inch pieces)
2 cups low sodium chicken broth
Salt & Pepper
Small amount light sour cream in ziploc bag with one corner cut off
1. Heat 2 TBSP of the oil in a Dutch oven or large pot over medium heat. Add the onion, garlic, red pepper flakes, and bay leaf and cook until the onion is softened. (about 5 minutes) 2. Stir in the...
See the full directions on my site
Nutritions

Calories
140

Sodium
295mg
12% DV

Fat
11g
17% DV

Protein
4g
8% DV

Carbs
9g
3% DV

Fiber
2g
10% DV

SABUDANA KHICHDI

270

Sabudana Khichdi is one of the simplest recipes I've ever made, It is delicately soft, crunchy peanuts and mashed potatoes together make it obsessive worthy!

3

Recipe Link:- https://nithisclickncook.com/sabudana-khichdi/


See the full directions on my site