Main Dishes

Vegetable Lasagna

January 26, 2014

A yummy twist on traditional lasagna. Broccoli, carrots and onions layered with creamy ricotta and broccoli sauce. Yum!!

1 lb box of dried lasagna noodles
2 (10 3/4 oz) cans cream of broccoli soup
1 (10 oz) package of frozen chopped broccoli
1 tablespoon olive oil
3 carrots, thinly sliced
1/2 onion, diced
2 (8 oz) packages of shredded mozzarella, keep 1 cup separate
1 (15 oz) container ricotta cheese
2 eggs

Cook lasagna noodles in a large pot with boiling water - follow instructions on box for cooking time. Preheat oven to 375 degrees and spray a 9 x 13-inch baking dish with non-stick cooking spray. In a...
See the full directions on my site

Nutritions

Calories
380

Sodium
480mg
20% DV

Fat
26g
41% DV

Protein
17g
34% DV

Carbs
11g
3% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 83%

Polysaturated Fat 1g 8%

Monosaturated Fat 8g 53%

Cholesterol 100mg 33%

Sodium 480mg 20%

Potassium 304mg 8%

Protein 17g 34%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 4g 8%

Vitamin A 6484IU 129%

Vitamin B6 0.13mg 6%

Vitamin C 12mg 20%

Calcium 363mg 36%

Iron 0.85mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked

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Nutritions

Calories
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Sodium
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20% DV

Fat
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Protein
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43% DV

Carbs
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Fiber
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Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vegetable Lasagna

A yummy twist on traditional lasagna. Broccoli, carrots and onions layered with creamy ricotta and broccoli sauce. Yum!!

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