AppetizersDecember 19, 2016
Calories
2867
Sodium
1889mg
78% DV
Fat
171g
263% DV
Protein
53g
106% DV
Carbs
278g
94% DV
Fiber
51g
204% DV
Vegetable Wellington with Beets
2
This Vegetable Wellington is not simply a vegetarian version of a popular dish, it\\\'s something more!
1 (10x15-inch) frozen puff pastry sheet, thawed
7 oz. (200g) mushrooms, sliced
2 carrots, grated
1 leek, cut lengthwise and sliced (white & light green parts only)
4 tablespoons vegetable oil
6 oz. (170g) spreadable or soft goat cheese
8 medium sized beets
salt and pepper, to taste
1 egg, beaten
7 oz. (200g) mushrooms, sliced
2 carrots, grated
1 leek, cut lengthwise and sliced (white & light green parts only)
4 tablespoons vegetable oil
6 oz. (170g) spreadable or soft goat cheese
8 medium sized beets
salt and pepper, to taste
1 egg, beaten
Preheat the oven to 400°F (200°C). Wrap the beets in aluminum foil and roast for about 50 minutes.Transfer to a plate and reduce the temperature to 350°F (175°C).
When the beets are cool enough to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2867
Sodium
1889mg
78% DV
Fat
171g
263% DV
Protein
53g
106% DV
Carbs
278g
94% DV
Fiber
51g
204% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat80g403%
Polysaturated Fat17g106%
Monosaturated Fat73g461%
Cholesterol163mg54%
Sodium1889mg78%
Potassium5305mg151%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber51g204%
Sugar93g186%
Vitamin A45145IU902%
Vitamin B62mg105%
Vitamin C87mg146%
Calcium466mg46%
Iron20mg113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.