Side DishesFebruary 05, 2015
Calories
73
Sodium
183mg
7% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1.0g
4% DV
Vegetarian Chinese Dumplings
95
Yummy Dumplings
25
For The Dough
2 cups plain flour (maida)
2 tbsp oil
salt to taste
For The Vegetable Filling
1 cup shredded cabbage
1 cup carrot juliennes
1/2 cup chopped mushrooms (khumbh)
1/2 cup bean sprouts
1 tbsp chopped ginger (adrak)
1 tsp soy sauce
1 tbsp oil
1 tsp freshly ground black pepper (kalimirch) powder to taste
salt to taste
For The Red Sauce
2 tomatoes
6 garlic (lehsun) cloves
4 whole dry red chillies
salt to taste
For The Black Sauce
1/4 cup soy sauce
1 tbsp honey
2 tsp vinegar
2 tsp roasted sesame seeds (til)
salt to taste
Other Ingredients
oil for greasing
2 cups plain flour (maida)
2 tbsp oil
salt to taste
For The Vegetable Filling
1 cup shredded cabbage
1 cup carrot juliennes
1/2 cup chopped mushrooms (khumbh)
1/2 cup bean sprouts
1 tbsp chopped ginger (adrak)
1 tsp soy sauce
1 tbsp oil
1 tsp freshly ground black pepper (kalimirch) powder to taste
salt to taste
For The Red Sauce
2 tomatoes
6 garlic (lehsun) cloves
4 whole dry red chillies
salt to taste
For The Black Sauce
1/4 cup soy sauce
1 tbsp honey
2 tsp vinegar
2 tsp roasted sesame seeds (til)
salt to taste
Other Ingredients
oil for greasing
For the dough
Combine all the ingredients and knead into a soft pliable dough.
Roll out into a big cylinder.
Divide the dough into small 25 equal portions. Keep aside.
How to proceed
Roll out each portion of the dough into very thin circles of approximately 75 mm. (3") diameter.
Place one portion of the vegetable filling in the centre of each circle.
Bring together the edges and with your fingertips to make dimsums.
Steam in a greased steamer for about 10 minutes.
Serve hot with the red and black sauces
Nutritions
Calories
73
Sodium
183mg
7% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.23g1%
Monosaturated Fat1g8%
Cholesterol0.3800000000000001mg0%
Sodium183mg7%
Potassium184mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g3%
Vitamin A104IU2%
Vitamin B60.15000000000000002mg7%
Vitamin C4mg6%
Calcium15mg1%
Iron0.4200000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.