SaladsSeptember 16, 2013
Calories
254
Sodium
1107mg
46% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
40g
13% DV
Fiber
8g
35% DV
Vegetarian Nicoise Salad
3
3-5 baby Yukon Gold potatoes, scrubbed
1 - 1 1/2 cups green beans, rinsed and trimmed
3 hard-boiled eggs, halved lenthwise
1 cup grape tomatoes, halved
4 1/2 cups chopped green leaf lettuce
pepper to taste
salad dressing of choice (We used Ranch Peppercorn or Vinaigrette)
1 - 1 1/2 cups green beans, rinsed and trimmed
3 hard-boiled eggs, halved lenthwise
1 cup grape tomatoes, halved
4 1/2 cups chopped green leaf lettuce
pepper to taste
salad dressing of choice (We used Ranch Peppercorn or Vinaigrette)
1. Place potatoes in a saucepan. Cover potatoes by 1/2 inch with water. Bring to a boil and boil until tender, 8-10 minutes (timing depends on the size of your potatoes). In the last 2 minutes of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
1107mg
46% DV
Fat
8g
12% DV
Protein
20g
40% DV
Carbs
40g
13% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat3g22%
Monosaturated Fat3g20%
Cholesterol19mg6%
Sodium1107mg46%
Potassium1005mg28%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar16g32%
Vitamin A27821IU556%
Vitamin B62mg140%
Vitamin C41mg68%
Calcium126mg12%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
