Vegetarian Zucchini Lasagna
36
Cut out the carbs and meat of normal lasagna with this delicious vegetarian zucchini lasagna. You won't miss them at all!
12
3 small or 1-2 large zucchini (enough for about 25 slices)
1/3 onion, chopped
14.5 oz diced tomato
8 oz tomato sauce
1/2 tsp garlic salt
1/2 tsp garlic powder
2 TBS fresh basil
2 TBS fresh oregano
1 TBS fresh tyme
1/2 cup parmesan
10 oz ricotta
1 egg
8 oz mozzarella
1/3 onion, chopped
14.5 oz diced tomato
8 oz tomato sauce
1/2 tsp garlic salt
1/2 tsp garlic powder
2 TBS fresh basil
2 TBS fresh oregano
1 TBS fresh tyme
1/2 cup parmesan
10 oz ricotta
1 egg
8 oz mozzarella
1. Cut zucchini into 1/8 inch thick strips.
2. Lay zucchini out on paper towels and sprinkle with salt. Cover with additional paper towels.
3. Put olive oil and chopped onion in a saute pan over medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
362mg
15% DV
Fat
15g
23% DV
Protein
13g
26% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 0.6100000000000001g 3%
Monosaturated Fat 4g 29%
Cholesterol 62mg 20%
Sodium 362mg 15%
Potassium 268mg 7%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 839IU 16%
Vitamin B6 0.08999999999999998mg 4%
Vitamin C 6mg 10%
Calcium 351mg 35%
Iron 0.67mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
