Sandwiches
Calories
301
Sodium
97mg
4% DV
Fat
19g
29% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
0.9g
3% DV
Veggie Quickbite sandwich
April 14, 2015
11
It is my innovation Pure veggie small size bread roll. Time for making is only 10 mints.
2
4 bread slice
2 tbsp shredded carrot
1 tbsp cilantro
Pinch of salt
Pinch of pepper
1 tbsp sweet and hot tomato sauce
2 tbsp cheese
2 tbsp ranch original
2 tbsp shredded carrot
1 tbsp cilantro
Pinch of salt
Pinch of pepper
1 tbsp sweet and hot tomato sauce
2 tbsp cheese
2 tbsp ranch original
1.Take bowl. Mix shredded carrot, cilantro, salt, pepper, sauce, cheese, ranch every thing together
2.Take one slice of bread, Cut the edges ,
3.spread mixer in bowl all over bread and roll it gently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
301
Sodium
97mg
4% DV
Fat
19g
29% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 2g 18%
Monosaturated Fat 9g 58%
Cholesterol 9mg 3%
Sodium 97mg 4%
Potassium 57mg 1%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 5g 10%
Vitamin A 306IU 6%
Vitamin B6 0.56mg 28%
Vitamin C 1mg 2%
Calcium 70mg 7%
Iron 0.53mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
