Side Dishes
August 09, 2014
Calories
416
Sodium
1132mg
47% DV
Fat
22g
34% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
Vermicelli Stir Fry
3
Thin rice noodles tossed with stir fry veggies, egg and a soy, sriracha sauce.
4
FOR THE NOODLES:
1 8 oz Box Rice Vermicelli Noodles
4 oz frozen corn, rinsed under cold water to thaw
6 oz frozen peas and carrots, rinsed under cold water to thaw
2 cup fresh spinach
1 bell pepper, diced
1 onion, diced
3 cloves garlic, minced
2 TBSP Ginger, minced
2 eggs, beaten
2 TBSP Olive Oil
FOR THE SAUCE:
½ cup Low Sodium Soy Sauce
2 TBSP Sriracha Sauce
3 TBSP Rice Wine Vinegar
2 cloves garlic, minced
1 TBSP Ginger, minced
2 TBSP Brown Sugar
1 8 oz Box Rice Vermicelli Noodles
4 oz frozen corn, rinsed under cold water to thaw
6 oz frozen peas and carrots, rinsed under cold water to thaw
2 cup fresh spinach
1 bell pepper, diced
1 onion, diced
3 cloves garlic, minced
2 TBSP Ginger, minced
2 eggs, beaten
2 TBSP Olive Oil
FOR THE SAUCE:
½ cup Low Sodium Soy Sauce
2 TBSP Sriracha Sauce
3 TBSP Rice Wine Vinegar
2 cloves garlic, minced
1 TBSP Ginger, minced
2 TBSP Brown Sugar
Bring a pot of water to boil. Remove from heat and add noodles. Let sit for 5 minutes and then strain and rinse under cold water. Set aside.
Make sauce. Combine all ingredients and then puree in a food...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
416
Sodium
1132mg
47% DV
Fat
22g
34% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
4g
25%
Monosaturated Fat
12g
81%
Cholesterol
7mg
2%
Sodium
1132mg
47%
Potassium
383mg
10%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
9g
19%
Vitamin A
2694IU
53%
Vitamin B6
0.78mg
39%
Vitamin C
11mg
19%
Calcium
67mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
